The Real Reason You’re Struggling to Unwind  It’s not about routine. It’s not about willpower. It’s about weight — the kind you carry in your head and heart.  The decisions you didn’t get to  The conversations still echoing  The responsibilities that never really “turn off”  The pressure to do just a little bit more before bed  But here’s the truth: 

In a world where women often face systemic barriers, inequality, and discrimination, it’s crucial to support each other.

In a world where women often face systemic barriers, inequality, and discrimination, it’s crucial to support each other.

The Mental Load Women Can’t See — But Definitely Feel If you’re anything like me, your brain is constantly buzzing with the next 10 things that need doing. The birthday gift you haven’t bought. The field trip form that’s due tomorrow. The laundry. The lunchbox. The lightbulb that needs changing. This is what we call the invisible list — the never-ending mental to-do list that moms and caregivers carry around like a second job. And the kicker? No one else can see it.